Building from the Foundation with Gaye Barter
Friday Feb 17: 6-8pm
Saturday Feb 18: 9am-12 & 2-4pm
Sunday Feb 19: 9am-12
planetyoga.ca is honored to present an Iyengar Yoga Weekend Workshop with Gaye Barter.
In this workshop Gaye will lead us through a series of poses establishing the foundation to develop steadiness and firmness. As Patanjali the father of yoga states in PYS 2:46 asana is a firm steady pose in body, mind and spirit which brings happiness, delight..As a tree cannot grow without it’s roots or expand out into the universe, neither can we with an unstable base and unclear sense of direction. Strong foundations bring stability in posture, ease of mind and joy of spirit.
$200
Earlybird Fee: $180 if paid on or before Feb 10.
planetyoga.ca
780 rue St. Remi
Suite 153
Montreal, Quebec
514-473-6530
Gaye Barter is a JI3 certified Iyengar yoga instructor and is the founder of the Leaside Yoga Studio in Toronto. She has been working in health and wellness for 27 years, focusing on the teachings of Iyengar yoga for the past 15 years. Gaye is now an assessor for the Iyengar Yoga Association of Canada. Gaye is passionately devoted to her practice of yoga and the exploration of self. Through inquiry and observation, she aims to help students experience yoga as a way of developing awareness, clarity and wholeness.